Amla is no less than a boon for blood pressure and heart patients, knowing its benefits
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Amla is very effective for curing stomach diseases as well as for cooling the brain. Apart from this, there are many benefits of amla. Here are some simple and mainly useful ways to tell Dr. Rishi Mohan Srivastava
- Whether the gooseberry is green or dry, grind some of its buds in water and apply it on the face for some time. The facial spots and spots will disappear after a few days of use.
- Eating Indian gooseberry powder before going to bed at night keeps the motion fine. The complaint of constipation disappears. If there is indigestion, gas, acidity in the stomach, even after sucking Amla bud salt, it helps soon.
- Grind Indian gooseberry with gram flour and use it as a boil, the skin remains soft.
- Amla is very beneficial in blood pressure, heart diseases. It is an excellent source of vitamin-C. If there is a problem in the gums or toothache, suck one or two gooseberries.
- Gooseberry jam and pickle makes bones strong. Eating Amla jam in the morning increases memory. Diabetic patients do not eat gooseberry jam.
- If you mix honey in amla juice and drink, it is beneficial in diabetes. One teaspoon of amla juice and one teaspoon of honey per day is sufficient.
- People who often get dark in front of their eyes, mix two spoons of amla juice in a glass of water and drink it for ten to fifteen days. Will definitely benefit.
- Amla powder or Triphala powder is also very beneficial for white hair. Soak Triphala powder in water. Even better if you have an iron vessel. Wash your head with this water. White hair will turn black in some time. The problem of dandruff or gambling will also be overcome
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