Use these measures to reduce the growing tension in the relationship
It can be very difficult to maintain relationships when you are depressed. In general, life can be difficult during periods of depression. This part-of-the-day lifestyle and increased work stress can affect the relationship between relationships today.
In such a situation, you can reduce the increasing tension in the relationship by taking care of some special things. This will not affect the relationship-
Do small things. To make
sure that you maintain relationships, when you are depressed, sometimes do small things with others. During this time you have a coffee date with your partner, A chat over the phone, a short visit with them if they ask to come, or, perhaps, it is as simple as lunch. Talking small things with people in your life is one of the best ways to maintain relationships. This will reduce your stress and strengthen the relationship.
Pay attention to the long term
. During depression, all you can think about is how sad you are here and now. You try to focus on long periods to reduce stress. Make sure you focus on the long-term and remember that depression will pass, but do not break relationships with those you love and go through with it.
With your family Rhen-
you have strong relations with Rhenkisse family in touch with your family to reduce its mounting stress and problem of depression decreases gradually.